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Local Class
Schedule and Fee Structure
Tai Chi is an ancient Chinese martial art that uses slow rthythmic
movement to simulate and cultivate the body's natural energy. By moving
from posture to posture in a continuous flow, muscles are stretched, the
spine is flexed, joints are loosened, connective tissue is massaged and
the blood is oxygenated.
Tai Chi is also a sophisticated self-defense system that uses
subentry and sensitivity to neutralize and control brute force.
Tai Chi offers good health, peace of mind and renewed vigor. For the
serious student, it can become the driving force behind personal health,
physical fitness (including self-defense skills), and success in living
a full and fruitful life. The Bao Tak Fai Tai Chi Institute offers
expert instruction to match the interest of the practitioner from
beginner to instructor level.
Beginning and intermediate classes are held on Saturday mornings and
Wednesday evenings. Best viewing times are from 11am to noon on Saturday
or 7pm to 8pm on Wednesday.
Beginning fees are $50 per month for one class per week and $75 per
month for both classes
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